Our twice monthly (3rd Tuesday) online meeting with Susan Chan
Susan will be with us on Tuesday 18th August to introduce us to practical techniques to find ways to relax and find calm, reduce stress.
Susan coaches across business and organisations for wellbeing, resilience, and de-stress in these challenging times, with long-standing coaching experience in communities across the UK, and beyond, including coaching leaders to navigate, collaborative partnerships across Scotland. Susan is a doctorate registrant researcher at Glasgow Caledonian University, within the Business and Society School, writing a thesis on 'leadership in times of uncertainty and complexity'.
With associates, Susan runs Mindful Compassion resilience courses (MBSR) and Health and Well-being workshops, for de-stress, to ‘calm the mind’, and overcome anxiety
This experiential session will guide you through a variety of practical and realistic techniques allowing you to find calm, de-stress and overcome anxiety.
Susan's contact details are: - (T): 01563 528801 (M): 07980 849321
Members and regular visitors will be advised of the meeting entry details nearer the time.
Other visiting Rotarians and guests will be very welcome. We ask that you use the Contact Form below to obtain entry details for the Zoom meeting.