Mental health and wellbeing

Free online coaching program for challenging times

The COVID-19 crisis is a big challenge for our mental health. So, Action for Happiness have launched a new program to boost your wellbeing in these crazy times.

Click here to find out more www.10daysofhappiness.org

Reflexology and Sound Therapy

Siobhan Elliot is an Egham based therapist specialising in Reflexology and Sound Therapy. She's also a Life Coach and a Meditation Teacher. She enjoys working with individuals and with groups.

Siobhan offers relaxing and calming Sound Baths (sound immersions, using her voice and gongs as well as other instruments). 

Visit Siobhan’s Facebook page for more information www.facebook.com/siobhansoundreflex.

ChatHealth a secure NHS approved text messaging service for aged 11- 19 years old

Chat Health is a text service enabling young people at secondary school to reach out to our school nurse team to ask for help about a range of issues, or make an appointment with one of our school nurse confidentially.

The service is for anyone aged 11-19 at secondary school looking for confidential advice on a wide range of issues such as bullying, emotional health and wellbeing, sexual health as well as illnesses. The service is available Surrey-wide.

Click here to find out more  www.childrenshealthsurrey.nhs.uk/ChatHealth

What should people with asthma do now?

How to cut the risk of getting coronavirus and what happens to your usual asthma care.

The coronavirus outbreak is a rapidly developing situation and the most up-to-date information for people in the UK can be found on the NHS website.

CSSEF Coronavirus relief for deaf people

Chloe's and Sophie's Special Ears Fund is a small, local charity aiming to 'Brighten the lives of Deaf children'. 

As a charity their main objectives are to:

• Raise Deaf Awareness in the local community.
• Enhance the sound acoustics in classrooms and school halls, for deaf children in mainstream schools through specialist equipment and materials.
• Provide resources and equipment to deaf children to support their emotional wellbeing.

They cover the areas of Surrey, Berkshire, Hampshire and areas of London (previously Surrey).

Deaf children and adults.  Do you need Hearing Aid batteries or Cochlear Implant batteries?

If you down to your last packet and can not get another packet before they will run out? Self-isolated or in quarantine.  CSSEF want to support the NHS by helping send batteries out to Deaf children and adults.

Please email them on wishes@cssef.org so they can send you some in our charity response to Covid-19.